Adaptogen herbs are wonderful to incorporate into your daily diet and can be enjoyed as hot or iced tea. Tulsi (Holy basil) supports your adrenal system and helps balance your hormones, so you can manage your stress response. Lemongrass may reduce anxiety, aid digestion and boost immunity as well as hydrate your body. This herbal, hand-crafted blend consists of American Tulsi Holy Basil, American Oat Straw, Rwandan Lemongrass. Caffeine-free. Note: Pregnant or nursing women should consult with a physician before consuming Tulsi.