Herbs have been used as teas for centuries. They can be used alone or blended with other herbs, fruit or true teas to give it a kick with extra antioxidants and flavor. Peppermint is naturally decaffeinated and has a distinct, invigorating aroma. This herb can also be used in many recipes from meat rubs to salad dressings and from dips to desserts! It's very versatile and SO good for you!